Excessive Time Spent Online Linked to Stress and Worse Mood – Study The modern obsession with online activities has reached a fever pitch, with many people spending hours each day scrolling through social media feeds, watching videos, and engaging in online shopping.
But what happens when this excessive use becomes pathological?
A recent study published in PLOS One found that the consequences are stark: higher stress levels, worse mood, and neglect of other activities that contribute to overall wellbeing.